How To Control Your Emotions In 3 EASY And EFFECTIVE Steps! Please COMMENT BELOW…

How To Control Your Emotions In 3 EASY And EFFECTIVE Steps! Please COMMENT BELOW telling me how YOU struggle with your emotions. I will engage with you guys as well to make sure that you know how to control your emotions going forward! PREVIOUS VIDEO: Find your life purpose in 2 SIMPLE STEPS! www.youtube.com/… Do you get into pointless arguments or feel sad for no apparent reason? When our life circumstances frustrate us we have a tendency to get angry defensive and blame others. We also have a false belief that if we act on these emotions then we will solve our problems. The BEST way to solve your problems (or realize that there was never a problem to begin with) is to learn how to control your emotions. In this video I talk about how I have struggled with my own emotions especially when I am interacting with my friend. I share with you 3 KEY STEPS to help you move your brain from an emotional state to a logical one ultimately showing you how to control your emotions. It is important to take a step back and let our emotions sit instead of getting absorbed by them. If we give our body and mind a chance to recuperate then our negative emotions will quickly pass. When we see our problem out of a logical state we will be able to act on it rationally avoiding unnecessary arguments and deep drops in our mood. You will sometimes see that there was never a problem in the first place! Please SUBSCRIBE BY VISITING THE LINK BELOW if you want to improve your confidence self esteem happiness and success in life! SUBSCRIBE ON YOUTUBE: www.youtube.com/…

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